More About the site
I have always seen the movies where the person with a mental health condition gets treatment by horrible ways, like antidepressants leaving the character addicted, or electrotherapy that leaves the character looking not so great, and I thought what if there’s another way to help these people? Lucid dreaming is an alternative. Lucid dreaming can help people with the benefit of having less side effects and risks. Although lucid dreaming has a lot of scrutiny, and there are gaps in my research due to low knowledge regarding the effect lucid dreaming has on other factors. For instance, there’s a large amount of mixed EEG results that attempt to explain what happens to the brain in the process of lucid dreaming. In summary, the purpose of this research is to show that lucid dreaming may help with certain mental health disorders compared to commonly used medication, and clarify that it is an option, as well as allow people to weigh the benefits and risks on their own. Most importantly, they can identify whether they can use it to help themselves. This can allow the millions of people suffering from mental health disorder to be in a better condition.
This website was made to allow people to understand the many aspects of lucid dreaming, and know whether it would be the right thing for them (but with communication to their psychiatrist of course).